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Rory Kinsella | Vedic Meditation teacher | Sydney


Meditate to see a higher perspective

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Rory Kinsella | Vedic Meditation teacher | Sydney


Meditate to see a higher perspective

Tired? Stressed? Looking for meaning?

Rory Kinsella teaches Vedic Meditation in Sydney, a simple and proven technique to make you more rested, relaxed and enthusiastic about life than ever before.

Come to a free intro talk in Bondi Junction or book a free phone consultation to find out more.

Highest-rated Sydney Vedic Meditation course in Google – read some reviews.

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Take the first step...

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How meditation works | Vedic Meditation | Learn to meditate


How does Vedic Meditation work?
Sit, close your eyes and repeat a mantra or sound for 20 minutes. This effortless process allows the mind to relax, and with it the body. As the body relaxes, the stresses of day to day life are released through thoughts bubbling up through your mind.

Meditation myths

Vedic Meditation isn't about controlling the mind or forcing yourself to stop thinking. It's a natural process that allows the mind and body to release stress and the mind to find silence.

Why bother?

Meditation reduces anxiety and stress, improves sleep, increases your empathy and allows you to access clearer and more creative thoughts. Sounds too good to be true? Meditation really just does one thing very well – it reduces stress. Stress causes many diseases and robs us of some of our finest qualities.

How meditation works | Vedic Meditation | Learn to meditate


How does Vedic Meditation work?
Sit, close your eyes and repeat a mantra or sound for 20 minutes. This effortless process allows the mind to relax, and with it the body. As the body relaxes, the stresses of day to day life are released through thoughts bubbling up through your mind.

Meditation myths

Vedic Meditation isn't about controlling the mind or forcing yourself to stop thinking. It's a natural process that allows the mind and body to release stress and the mind to find silence.

Why bother?

Meditation reduces anxiety and stress, improves sleep, increases your empathy and allows you to access clearer and more creative thoughts. Sounds too good to be true? Meditation really just does one thing very well – it reduces stress. Stress causes many diseases and robs us of some of our finest qualities.

DJI_0195-3.jpg

Learn to meditate | Free intro session | Vedic Meditation courses | Sydney


Learn Vedic Meditation

Vedic Meditation is an effective meditation technique that allows you to systematically reduce stress and improve your sleep, productivity and enjoyment of life. And it’s easier to learn than you might think. In four short sessions you'll be set up as a self-sufficient meditator with the skills and motivation to make meditation a regular part of your routine.

Learn to meditate courses

Free intro talks

Learn to meditate | Free intro session | Vedic Meditation courses | Sydney


Learn Vedic Meditation

Vedic Meditation is an effective meditation technique that allows you to systematically reduce stress and improve your sleep, productivity and enjoyment of life. And it’s easier to learn than you might think. In four short sessions you'll be set up as a self-sufficient meditator with the skills and motivation to make meditation a regular part of your routine.

Learn to meditate courses

Free intro talks

Meditation newsletter | Vedic Meditation | Mailing list | Sign up


Meditation newsletter | Vedic Meditation | Mailing list | Sign up


How is the mantra different to mindful breath meditation?

 
 

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