October Rounding Day


October Rounding Day


Saturday October 26, 9am-12pm, Bondi Junction

Rounding is an ancient technique that combines our meditation practice with pranayama breathing and a simple, non strenuous yoga sequence. The result is a deep immersive experience that will really amplify your meditation practice.

This is a chance to learn the technique over three hours on a Saturday morning. Once you know it, you will be able to augment your existing practice at home whenever you like.

You need no prior experience of yoga or physical abilities. Please bring either a yoga mat and/or picnic rug/beach towel.

Wear comfortable, warm clothes (yoga wear, tracksuit, thick socks etc).

Location: The Little Space, Bondi Junction.

Date: Saturday October 26, 9am-12pm

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